TRIP FOR WELLNESS BLOG
Insider tips and advice about luxury spa hotels, well-being holidays and health retreats in Portugal.
14 Nov
Five Reasons to Visit a Hot Springs Spa in Europe
Why You Need to Visit a Hot Springs Spa in Europe A hot springs spa in Europe possess a variety of mind and body benefits that you can experience. If you're not aware of the benefits, the details are here. Stress isn't just bad for you emotionally. It can also lead to health problems such as ...
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1 Nov
Top Benefits of Detox Breaks
Do you feel tired too often, sleep badly, gain weight easily and feel bloated? Do you have frequent headaches, difficult digestion, catch colds easily or have frequent allergy symptoms? If you answered yes to some of these questions it may be a good idea to try the benefits of Detox breaks. While it isn’t always easy ...
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6 Oct
The Best Wellness Retreats in Europe, Portugal
The Best Wellness Retreats in Europe, Portugal Well-being retreats are a divine way to lift your mind, strengthen your body, and help you feel great. We've discovered some of the best wellness retreats in Europe that offer a variety of daily group activities and classes such as Yoga, Pilates, Stretching, Tai-chi, Meditation, among others. ...
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18 Sep
Spa Guide – your Glossary of Spa & Wellness treatments
Are you planning a day spa getaway or a spa holiday and not sure about the meanings of all the treatments that are part your programme? We've got you covered with our handy spa guide based on the vocabulary of different terms commonly used by health & wellness practitioners and providers. Acupressure Traditional Chinese ...
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29 Aug
3 Reasons to Take Organic Spa Retreats in Europe
Organic and natural spa treatments are essential to improve your mind, body, and soul. Learn about 3 reasons you'll love organic spa retreats in Europe. Looking to truly escape the stress and rigors of the world? Want a place where you can relax and rejuvenate? If so, consider a spa retreat. Spa retreats provide ...
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26 Jul
How to Find Affordable Spa Breaks Europe
Affordable, All-inclusive spa breaks in Europe, provides one with a luxurious, rejuvenating experience. We've researched how to find the most incredible deals. There's nothing better than a nice, relaxing spa break. All-inclusive spa packages offer fantastic opportunities for holiday makers to unwind. Get away to somewhere new. Spend some romantic time with that special ...
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19 Jul
The Health Benefits of Fitness Holidays, Europe
Fitness holidays possess a variety of health benefits for you to enjoy. Find out about the extensive health benefits of fitness holidays Europe for your trip. Let's face it: In today's fast-paced world, it can be difficult to escape the tethers of the office and focus on your health, happiness, and well-being. In ...
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5 Jul
10 Reasons to take a Spa Weekend in Europe This Summer
Europe is a beautiful destination to choose for your summer travels. Find out why the serene beauty of the season is the perfect setting for your spa weekend. Holidays are meant to be relaxing. They're supposed to provide time to tune out, switch off, and generally get away. But somewhere between building the ideal ...
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26 Jun
How to Find Beach Spa Resorts in Portugal
The ocean, the glistening sun, and the sand creates the perfect setting for your next spa treatment. Learn how to find the best beach spa resorts in Portugal. The constant sound of waves lapping the beach's edge in some Mediterranean location. The scent of lavender and tea tree oil caressing the air. The feel of ...
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14 Jun
Best alternatives to Spa Hotels Spain
Are you considering a trip to the Iberia Peninsula for some serious relaxation and leisure? If you are considering some time for well-being and looking for spa hotels Spain why not venture out to neighboring Portugal? One of the safest countries in the world according to the world peaceful index, ranking third only behind ...
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