TRIP FOR WELLNESS BLOG
Insider tips and advice about luxury spa hotels, well-being holidays and health retreats.
15 Jan
3 Awesome Reasons to book a Thalassa Health Retreat in Europe
3 Awesome Reasons to Book a Thalassa Health Retreat in Europe Health is Wealth. So why not start the new year with an amazing health retreat in Europe? If you value natural, safe and alternative/ complementary health treatments you should definitely try Thalassotherapy. From the Greek Thalassa this therapy is based on the use ...
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26 Dec
10 Amazing Reasons to Book a European Yoga Retreat in 2018
10 Amazing Reasons to Book a European Yoga Retreat in 2018 If you're looking to treat yourself in the New Year, booking a European yoga retreat is the way to do it. Learn about 10 amazing benefits below. Are you looking to treat yourself to a European yoga retreat in the new year? ...
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7 Dec
8 Ways European Wellness Holidays Can Improve Women’s Health
How European Wellness Holidays Improve Women's Health Women need to make time for their mental and physical well-being. Wellness holidays are a great way to unwind and improve your health. See how here. Times are changing when it comes to healthcare. The global health and wellness industry has grown to three times the size of the ...
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14 Nov
Five Reasons to Visit a Hot Springs Spa in Europe
Why You Need to Visit a Hot Springs Spa in Europe A hot springs spa in Europe possess a variety of mind and body benefits that you can experience. If you're not aware of the benefits, the details are here. Stress isn't just bad for you emotionally. It can also lead to health problems such as ...
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1 Nov
Top Benefits of Detox Breaks
Do you feel tired too often, sleep badly, gain weight easily and feel bloated? Do you have frequent headaches, difficult digestion, catch colds easily or have frequent allergy symptoms? If you answered yes to some of these questions it may be a good idea to try the benefits of Detox breaks. While it isn’t always easy ...
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6 Oct
The Best Wellness Retreats in Europe, Portugal
The Best Wellness Retreats in Europe, Portugal Well-being retreats are a divine way to lift your mind, strengthen your body, and help you feel great. We've discovered some of the best wellness retreats in Europe that offer a variety of daily group activities and classes such as Yoga, Pilates, Stretching, Tai-chi, Meditation, among others. ...
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18 Sep
Spa Guide – your Glossary of Spa & Wellness treatments
Are you planning a day spa getaway or a spa holiday and not sure about the meanings of all the treatments that are part your programme? We've got you covered with our handy spa guide based on the vocabulary of different terms commonly used by health & wellness practitioners and providers. Acupressure Traditional Chinese ...
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29 Aug
3 Reasons to Take Organic Spa Retreats in Europe
Organic and natural spa treatments are essential to improve your mind, body, and soul. Learn about 3 reasons you'll love organic spa retreats in Europe. Looking to truly escape the stress and rigors of the world? Want a place where you can relax and rejuvenate? If so, consider a spa retreat. Spa retreats provide ...
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26 Jul
How to Find Affordable Spa Breaks Europe
Affordable, All-inclusive spa breaks in Europe, provides one with a luxurious, rejuvenating experience. We've researched how to find the most incredible deals. There's nothing better than a nice, relaxing spa break. All-inclusive spa packages offer fantastic opportunities for holiday makers to unwind. Get away to somewhere new. Spend some romantic time with that special ...
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19 Jul
The Health Benefits of Fitness Holidays, Europe
Fitness holidays possess a variety of health benefits for you to enjoy. Find out about the extensive health benefits of fitness holidays Europe for your trip. Let's face it: In today's fast-paced world, it can be difficult to escape the tethers of the office and focus on your health, happiness, and well-being. In ...
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