TRIP FOR WELLNESS BLOG

Insider tips and advice about luxury spa hotels, well-being holidays and health retreats in Portugal.

14 Sep

What to Expect from a European Meditation Retreat

You may have heard of a meditation retreat, but do you know exactly what it is? We're here to inform you about the many benefits and what you can expect.   What do Oprah, Kobe Bryant, Adrianna Huffington and Jerry Seinfeld have in common? The answer is - they've all been on a meditation retreat. It's ...

READ MORE

6 Aug

7 Benefits of Spiritual Retreats in Europe

What do spiritual retreats in Europe have to offer? Here are 7 benefits of going on a holistic retreat in Europe's best destination spas.   Whether it's caused by work, family, money, or politics, approximately 58% of U.S. adults are stressed. If you're one of these people, you may want to consider attending a spiritual retreat. It ...

READ MORE

26 Jun

What to Expect from a European Health Spa

What to Expect from a European Health Spa European Health Spa: A Guide for First-Timers   Are you visiting a European health spa for the first time? Great! If you don't know what to expect, don't worry. We're breaking them all down for you here.   Regardless of your age, your gender, your fitness, and stress level, ...

READ MORE

31 May

European Spa Breaks: A Planning Guide

European Spa Breaks: A Planning Guide   The key to a perfect spa break is careful planning. If you've been checking out European spa breaks & ready to take one, you need to read our Top planning tips. People all over the world are prioritizing health and wellness spending in their lives and how they holiday. Choosing ...

READ MORE

20 Apr

Top 10 Reasons to Visit a Wellness Spa in Europe

Top 10 Reasons to Visit a Wellness Spa in Europe   Everyone deserves a relaxing vacation. If you need to convince yourself, here are 10 reasons to justify visiting a wellness spa in Europe. Are you thinking about getting away from it all? Taking a trip to a wellness spa can be one of the ...

READ MORE

14 Feb

7 Reasons a European Spa Party is Every Woman’s Dream

7 Reasons a European Spa Party is Every Woman's Dream   Whether you're throwing a party for a friend or for yourself, you can't go wrong with a spa party. What women doesn't love pampering and relaxation? Read on. Are you in need of some relaxation, but you seem to never have the time? The ...

READ MORE

19 Jan

Why Book Spa Breaks for Couples this Valentines Day

Whether you’re in a new relationship or you’ve been together for a while, it’s always a good idea to make an effort for Valentines day. It’s easy to book a meal or go to the cinema, but wouldn’t you rather push the boat out and make a big romantic gesture to your partner? Create some ...

READ MORE

15 Jan

3 Awesome Reasons to book a Thalassa Health Retreat in Europe

3 Awesome Reasons to Book a Thalassa Health Retreat in Europe   Health is Wealth. So why not start the new year with an amazing health retreat in Europe? If you value natural, safe and alternative/ complementary health treatments you should definitely try Thalassotherapy. From the Greek Thalassa this therapy is based on the use ...

READ MORE

26 Dec

10 Amazing Reasons to Book a European Yoga Retreat in 2018

10 Amazing Reasons to Book a European Yoga Retreat in 2018   If you're looking to treat yourself in the New Year, booking a European yoga retreat is the way to do it. Learn about 10 amazing benefits below.   Are you looking to treat yourself to a European yoga retreat in the new year? ...

READ MORE

7 Dec

8 Ways European Wellness Holidays Can Improve Women’s Health

How European Wellness Holidays Improve Women's Health   Women need to make time for their mental and physical well-being. Wellness holidays are a great way to unwind and improve your health. See how here. Times are changing when it comes to healthcare. The global health and wellness industry has grown to three times the size of the ...

READ MORE

Get our free e-book

Subscribe our Newsletter

Be the first to receive Special Offers and Exclusive Deals!

© Copyright 2016 by Trip for Wellness - Agência de Viagens registada no Turismo de Portugal, RNVAT nº 6086

© Copyright 2016 by Trip for Wellness - Travel Agency License Nr. RNVAT 6086


qren
Turismo de Portugal