Insider tips and advice about luxury spa hotels, well-being holidays and health retreats in Portugal.

14 Feb

7 Reasons a European Spa Party is Every Woman’s Dream

7 Reasons a European Spa Party is Every Woman's Dream   Whether you're throwing a party for a friend or for yourself, you can't go wrong with a spa party. What women doesn't love pampering and relaxation? Read on. Are you in need of some relaxation, but you seem to never have the time? The ...


19 Jan

Why Book Spa Breaks for Couples this Valentines Day

Whether you’re in a new relationship or you’ve been together for a while, it’s always a good idea to make an effort for Valentines day. It’s easy to book a meal or go to the cinema, but wouldn’t you rather push the boat out and make a big romantic gesture to your partner? Create some ...


15 Jan

3 Awesome Reasons to book a Thalassa Health Retreat in Europe

3 Awesome Reasons to Book a Thalassa Health Retreat in Europe   Health is Wealth. So why not start the new year with an amazing health retreat in Europe? If you value natural, safe and alternative/ complementary health treatments you should definitely try Thalassotherapy. From the Greek Thalassa this therapy is based on the use ...


26 Dec

10 Amazing Reasons to Book a European Yoga Retreat in 2018

10 Amazing Reasons to Book a European Yoga Retreat in 2018   If you're looking to treat yourself in the New Year, booking a European yoga retreat is the way to do it. Learn about 10 amazing benefits below.   Are you looking to treat yourself to a European yoga retreat in the new year? ...


7 Dec

8 Ways European Wellness Holidays Can Improve Women’s Health

How European Wellness Holidays Improve Women's Health   Women need to make time for their mental and physical well-being. Wellness holidays are a great way to unwind and improve your health. See how here. Times are changing when it comes to healthcare. The global health and wellness industry has grown to three times the size of the ...


14 Nov

Five Reasons to Visit a Hot Springs Spa in Europe

Why You Need to Visit a Hot Springs Spa in Europe   A hot springs spa in Europe possess a variety of mind and body benefits that you can experience. If you're not aware of the benefits, the details are here. Stress isn't just bad for you emotionally. It can also lead to health problems such as ...


1 Nov

Top Benefits of Detox Breaks

Do you feel tired too often, sleep badly, gain weight easily and feel bloated? Do you have frequent headaches, difficult digestion, catch colds easily or have frequent allergy symptoms? If you answered yes to some of these questions it may be a good idea to try the benefits of Detox breaks. While it isn’t always easy ...


6 Oct

The Best Wellness Retreats in Europe, Portugal

The Best Wellness Retreats in Europe, Portugal   Well-being retreats are a divine way to lift your mind, strengthen your body, and help you feel great. We've discovered some of the best wellness retreats in Europe that offer a variety of  daily group activities and classes such as Yoga, Pilates, Stretching, Tai-chi, Meditation, among others. ...


18 Sep

Spa Guide – your Glossary of Spa & Wellness treatments

Are you planning a day spa getaway or a spa holiday and not sure about the meanings of all the treatments that are part your programme? We've got you covered with our handy spa guide based on the vocabulary of different terms commonly used by health & wellness practitioners and providers.   Acupressure Traditional Chinese ...


29 Aug

3 Reasons to Take Organic Spa Retreats in Europe

Organic and natural spa treatments are essential to improve your mind, body, and soul. Learn about 3 reasons you'll love organic spa retreats in Europe.   Looking to truly escape the stress and rigors of the world? Want a place where you can relax and rejuvenate? If so, consider a spa retreat. Spa retreats provide ...


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© Copyright 2016 by Trip for Wellness - Agência de Viagens registada no Turismo de Portugal, RNVAT nº 6086

© Copyright 2016 by Trip for Wellness - Travel Agency License Nr. RNVAT 6086

Turismo de Portugal