TRIP FOR WELLNESS BLOG

Insider tips and advice about luxury spa hotels, well-being holidays and health retreats in Portugal.

7 Dec

8 Ways European Wellness Holidays Can Improve Women’s Health

How European Wellness Holidays Improve Women's Health   Women need to make time for their mental and physical well-being. Wellness holidays are a great way to unwind and improve your health. See how here. Times are changing when it comes to healthcare. The global health and wellness industry has grown to three times the size of the ...

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14 Nov

Five Reasons to Visit a Hot Springs Spa in Europe

Why You Need to Visit a Hot Springs Spa in Europe   A hot springs spa in Europe possess a variety of mind and body benefits that you can experience. If you're not aware of the benefits, the details are here. Stress isn't just bad for you emotionally. It can also lead to health problems such as ...

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1 Nov

Top Benefits of Detox Breaks

Do you feel tired too often, sleep badly, gain weight easily and feel bloated? Do you have frequent headaches, difficult digestion, catch colds easily or have frequent allergy symptoms? If you answered yes to some of these questions it may be a good idea to try the benefits of Detox breaks. While it isn’t always easy ...

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6 Oct

The Best Wellness Retreats in Europe, Portugal

The Best Wellness Retreats in Europe, Portugal   Well-being retreats are a divine way to lift your mind, strengthen your body, and help you feel great. We've discovered some of the best wellness retreats in Europe that offer a variety of  daily group activities and classes such as Yoga, Pilates, Stretching, Tai-chi, Meditation, among others. ...

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18 Sep

Spa Guide – your Glossary of Spa & Wellness treatments

Are you planning a day spa getaway or a spa holiday and not sure about the meanings of all the treatments that are part your programme? We've got you covered with our handy spa guide based on the vocabulary of different terms commonly used by health & wellness practitioners and providers.   Acupressure Traditional Chinese ...

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29 Aug

3 Reasons to Take Organic Spa Retreats in Europe

Organic and natural spa treatments are essential to improve your mind, body, and soul. Learn about 3 reasons you'll love organic spa retreats in Europe.   Looking to truly escape the stress and rigors of the world? Want a place where you can relax and rejuvenate? If so, consider a spa retreat. Spa retreats provide ...

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26 Jul

How to Find Affordable Spa Breaks Europe

Affordable, All-inclusive spa breaks in Europe, provides one with a luxurious, rejuvenating experience. We've researched how to find the most incredible deals.   There's nothing better than a nice, relaxing spa break. All-inclusive spa packages offer fantastic opportunities for holiday makers to unwind. Get away to somewhere new. Spend some romantic time with that special ...

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19 Jul

The Health Benefits of Fitness Holidays, Europe

Fitness holidays possess a variety of health benefits for you to enjoy. Find out about the extensive health benefits of fitness holidays Europe for your trip.   Let's face it: In today's fast-paced world, it can be difficult to escape the tethers of the office and focus on your health, happiness, and well-being.   In ...

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5 Jul

10 Reasons to take a Spa Weekend in Europe This Summer

Europe is a beautiful destination to choose for your summer travels. Find out why the serene beauty of the season is the perfect setting for your spa weekend.   Holidays are meant to be relaxing. They're supposed to provide time to tune out, switch off, and generally get away. But somewhere between building the ideal ...

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26 Jun

How to Find Beach Spa Resorts in Portugal

The ocean, the glistening sun, and the sand creates the perfect setting for your next spa treatment. Learn how to find the best beach spa resorts in Portugal. The constant sound of waves lapping the beach's edge in some Mediterranean location. The scent of lavender and tea tree oil caressing the air. The feel of ...

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© Copyright 2016 by Trip for Wellness - Agência de Viagens registada no Turismo de Portugal, RNVAT nº 6086

© Copyright 2016 by Trip for Wellness - Travel Agency License Nr. RNVAT 6086


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