Cleanse your body through a medically approved Juice Fasting and Detoxifying meal plan with this 4 Nights Longevity Juice Fasting Detox retreat. Benefit from soothing detoxifying therapies for increased vitality and make a first step towards improving your overall health with a top, all-inclusive, juice detox retreat in Europe, Algarve, southern Portugal.
4 Nights Longevity Juice Fasting Detox Programme includes:
- Accommodation for 4 nights at a Junior Suite garden view.
- Mild Detoxifying Diet or Liquid Juice Fasting Diet (detoxifying & anti-inflammatory shakes, juices and soups) – up to 5 Meals a day (Liquid/Juice Fasting Diet subject to Doctor’s approval).
- Daily supply of Alkaline Water 9.5pH, Herbal Teas & Detox Supplements.
- 1 Personal Health Check: including a health and lifestyle questionnaire, blood pressure, basic blood analysis.
- 1 Biophysical Evaluation: measure body fat, muscle, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat/muscle mass in the body as well as your metabolic versus your chronological age.
- 1 General Medical Consultation and Clinical Examination.
- 1 Osteopathy Session: manipulative holistic treatments applied to remove blockages, restore mobility and re-balance the musculoskeletal, visceral and cranio sacral systems.
- 1 Manual Lymphatic Drainage: therapy for reducing fluid retention, toxins release, treating poor circulation and swelling.
- 1 Exfoliation in the Tepidarium: the sea salt crystals eliminate impurities and dead cells.
- 1 Multi-jet Bath: relaxes muscles and joints and improves circulation.
- 1 Bubble Bath: to treat cellulite and relax the muscular mass, giving a sense of well-being.
- Access to the Relaxation Area (Sauna, Turkish bath, Fitness Area) and to Daily group Activities: Slim Circuit – Burn It, Aquaboost, Aquapilates, Power Hike, Shape It, HIIT, Walk -, Fitball, Pilates, Yoga, Tibetan bowls, Stretching.
Special Value Added Offer:
1 Pilates or Stretching Session, 30 min
February, March, October and November:
Sharing: 1.707 € | Single: 1.944 €
Sharing: 1.849 € | Single: 2.222 €
Sharing: 1.953 € | Single: 2.472 €
Sharing: 2.289 € | Single: 3.139 €
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