Benefits
Get back on track with this all Inclusive fitness retreat in Portugal. Receive a personal health check and a Biophysical Evaluation, boost your fitness levels and burn some calories with 3 Nights Longevity Fitness Booster. Located in a secluded beach front resort in the Algarve where you can enjoy luxury fitness holidays in southern Europe.
Inclusions
- Accommodation for 3 nights stay at a Junior Suite Garden view
- Full Board – up to 5 Meals a day of standard healthy low calorie meal plan
- Daily supply of Alkaline Water 9.5Ph and Herbal Teas
- Free access to the Relaxation Area (Sauna, Turkish bath, Fitness Area)
- Daily group activities – Slim Circuit – Burn It, Aquaboost, Aquapilates, Power Hike, Shape It, HIIT, Walk – Fitball, Pilates, Yoga, Tibetan bowls, Stretching
Fitness & Medical Spa programme, per person:
- 1 Personal Health Check: including a health and lifestyle questionnaire, blood pressure, basic blood analysis.
- 1 Biophysical Evaluation: measure body fat, muscle, body mass index (BMI), basal metabolic rate (BMR), the distribution of fat/muscle mass in the body as well as your metabolic versus your chronological age.
- 1 Nutrition & Wellbeing Consultation.
- 1 Osteopathy Session: manipulative holistic treatments applied to
remove blockages, restore mobility and rebalance the musculoskeletal, visceral and cranio sacral systems.
- 1 Fitness Assessment with Personalized Fitness Plan.
- 2 Personal Training Sessions.
- 1 Multijet Bath: relaxes muscles and joints and improves circulation. Effective at treating stress and fatigue.
- 1 Bubble Bath: to treat cellulite and relax the muscular mass, giving a sense of well-being.
- 1 Sports Massage: refreshing massage aimed at toning the muscle tissue by acting through muscular decompression.
Special Value Added Offer:
1 Pilates or Stretching Session, 30 min
Prices
February, March, October and November:
Sharing: 1.585 € | Single: 1.785 €
April, May, June, July, August, September:
Please request a quote
Book with us
✓ No Booking fees
✓ Exclusive offers
✓ Fast & reliable service
✓ Impartial advice
✓ Local team
✓ Use Contact form OR info@tripforwellness.com
Vilalara Thalassa Resort is set within 11 hectares of lush gardens, a green oasis seeded by the seaside. Trees, bushes, plants and flowers from the four corners of the earth cover the surroundings revealing a variety of botanical species. A beachfront resort set on the cliffs of Praia das Gaivotas with direct access to a secluded golden sand beach with exclusive facilities. The resort has 104 Junior Suites and 7 suites terraces overlooking the gardens or sea, two restaurants (one seasonal) and two Bars (one seasonal), four seawater outdoor swimming pools (one is heated seasonally), one fresh water outdoor swimming pool, four tennis courts and several activities such as horseback riding, tennis, diving excursions, as well as gymnastics, bodybuilding and yoga.
Selected as one of five best Thalassotherapy Centres in the world, by Condé Nast Traveller, the Thalassa Centre represents the best in how the marine climate of the Atlantic and its derivatives are used for therapeutic purposes, providing modern equipment and exquisite treatments. Coupled with a Medical Spa offering state of the art wellness and anti-ageing solutions, The Thalassa & Medical Spa has a total area of 2.600m2, 2 seawater dynamic pools, 20 rooms dedicated to Thalassotherapy treatments, multipurpose rooms dedicated to wet and dry treatments, Fitness Centre, Osteopathic Medical Office, Beauty salon and hairdresser.
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How to start a Reservation?
- Reservations are subject to availability and confirmation.
- To start a reservation use the form on the right of each Package page – “Book this Programme”. Alternatively, you may contact us by email or phone.
- Following your enquiry, a reservation proposal with the particular terms and conditions will be sent by email.
- Final prices may vary due to season, room type or other services.
Why Book with us?
- Find and reserve handpicked Packages all in one place.
- Exclusive Value Added Offers & Extras.
- Value for money – Same price than booking by yourself.
- Impartial advice and personalized service.
from p.p.
1.585 € / Sharing
1.785 € / Single
FREE Pilates or Stretching session
Private Transfers (extra)
